Class Descriptions (from 2019)

 

These are the workshops from 2019.  Stay tuned for our 2020 class descriptions.

We’ll be bringing you more class options than ever before, giving you an ocean of possibilities to expand into expand into bliss. Every class takes you higher, elevating your consciousness, opening your heart, bringing you closer to your inner Sat Nam.  Please note that for all classes including the ones with fees, you must have already purchased a festival pass to join.

Wednesday Workshops

On Wednesday, we offer 3-Part Workshops that are an in-depth dive into the subject matter.  Space may be limited, so be sure to identify your preference!  We have 3 incredible Wednesday workshops.

The Joyful Woman: The Path of Always Becoming

Teachers: Sukhdev Jackson, Azita Nahai & Wah Khalsa

A workshop dedicated to the joy of being a women. Using the tools of Kundalini Yoga and meditation, take journey with three women who have used this ancient science to still live in joy while moving through the mess of becoming.. Because we’re always still becoming…

The Dharmic Warrior: Arousing The Heart of Compassion

Teacher: Jai Dev Singh

You know that your life is about so much more than what appears on the surface. It is time for a journey of mythical proportions. Are you ready to go to the next level? Join us for a 3-part workshop series with Jai Dev Singh to arouse the deeper heart of compassion and ignite the wisdom-mind of illumination.

Divine Alignment: Let Your Heart Rule Your Life & Practice

Teachers: Simran Kaur & Guruprem Singh

Learn the fundamentals and basics necessary to have a comfortable asana and meditation practice. Understanding how to build and grow postures, with the core components of each asana. Learn what Yogi Bhajan called the ‘The Highest from of Wisdom,’ – learn to Relax! Unlock the patterns of tension in your body and mind, so you can listen to your soul.

Thursday Workshops

Sat Siri: Heart As Wide As The World, Live Music with Sirgun Kaur
We live in times of great pressure and stress.
The assault of technology on our senses and psyches is a heavy burden we all carry and have to deal with in day to day living.
As modern Yogis bringing our practice off the mat and into every day life we are asked to as Yogi Bhajan said, “Be graceful, in the most ungraceful times.”
We are constantly and consistently asked to make the impossible possible.
To be the example, we must become the solution or the alternative in every situation.
In order to work, care for our families, keep up a daily practice we need to have a strong foundation.
Establishing a steady naval and a nervous system ready to meet the pressure of these times, to have the resilience that we need to hold space for others in these challenging times.
With this foundation, we can open our hearts to people and situations that seemed impossible previously.
This is the plight of the modern saint and sage, it is up to us to lead the way!
With warrior spirits and tender hearts, we can hold the pain of the world and transmute it with the purity of our love in action.
Wah: Kundalini Dance - Moving with the current of life

There is a Hopi elder saying “Let go of the shore, push off into the center of the river and keep your head above water. Look around and see who is in the water with you and celebrate!” To dance and move with freedom is to let go of the shore. To dance and move in freedom with others it to recognize each other as fellow freedom seekers and to celebrate that there is more then one of us!

We will move our bodies and allow the rhythm to take us, getting out of our own way by getting out of our heads and into our hearts. Dancing is like life, you can let go and allow the rhythm or the current to carry you or are you can constantly be in resistance.

Let’s let go together, let’s celebrate together, let’s trust that the flow of our life will take us exactly where we need to go.

Kundalini Dance is for everyone, it combines the practice and teachings of Kundalini Yoga and dance. Creating a beautiful combo to experience connection, bliss and joy. We will dance between a deeply personal space while being interactive, playful and fun. We always start class with a Kundalini kriya, so come with your mat and get ready for an ecstatic experience!

Dharm Singh: Rejuvenate Now; Yoga & Live Music

In the center of your being is a soul, a kernal of your being. Let’s find it again. Powerful stretches, invigorating breathing, sacred mantras and a long deep yoga nidra relaxation. This morning’s class is a time to come back into center, fill your creative self with focus, your body with light and your soul with mission. There will be simple kundalini yoga to let go of stress, habitual thoughts and workload anxiety, live music, gong, a long deep guided relaxation, and beautiful stories of Yogi Bhajan from Dharm’s years with him. This class is an energetic cocoon of rejuvenation and energetic healing. You will emerge feeling centered in your body, clear in your awareness and empowered to dive into an amazing weekend of music, joy and transformation.

Tommy Rosen: The Three Jewels, Live Music with Bachan Kaur

There are three powerful and essential practices to entice movement of Kundalini Shakti and unlock your life force. These are referred to as The Three Jewels and we will explore them directly in this class together. Taken together they form the basis for a dedicated Sadhana or they can be visited individually as needed.

 

Dr. Azita: Trauma to Dharma™ Workshop
There is a deeper purpose to your pain. Let’s uncover it together.
Every human walking around on the planet has been pained. Trauma comes in all shapes and sizes and it leaves its residue in our mind, body, and Soul. And while we cannot change what has happened to us, we can choose how it will transform us. We can choose what happens next.
In this workshop, Dr. Azita Nahai, Ph.D., shares her deeply personal approach to transforming your life’s pain into purpose. A domestic abuse survivor-turned-thriver, her decades of evidence-based research fostered a new template for healing- one that supports the use of Kundalini yoga and meditation as a valuable therapeutic modality in post-traumatic growth.
This trauma-informed workshop offers a deeper understanding and experiential exploration of the 6 hallmark principles of the Trauma to Dharma™ program. These principles serve as a guide that will change the way you relate to your pain, and awaken you to your dharma: to living a life of purpose, mission and meaning.  For more on her transformative work you can find Dr. Nahai’s newly published book, Trauma to Dharma on Amazon.
Sada Bahar Kaur: Connecting to the Guru

One of the great blessings of Sat Nam Fest is coming together for morning Sadhana and Gurdwara, where Kundalini Yoga and Sikh Dharma overlap to form a beautiful experience of sound and devotion to inner truth. In this class we will familiarize ourselves with the Gurdwara (the Gate to the Guru), and learn about the Shabd Guru and the Path of Sikh Dharma.

Bring your thoughts and questions for discussion.

Sada Bahar Kaur is a Minister of Sikh Dharma, a Kundalini Yoga Teacher and is here with Sikh Dharma International hosting the Sat Nam Fest Gurdwara.

Alyson Atma: How to Make and Use a Mala

Join Alyson Atma Simms for a special workshop where you’ll learn not only how to use a mala, but also how to make your very own. This yogini is an expert on malas and has been making, selling, and teaching about malas world-wide through her business, Atma’s Offerings. Everything you need to make your very own 27-bead wrist mala will be provided. While you are crafting your sacred jewelry, you will learn about the history of malas, the various ways to work with your mala, the energetic properties of various woods and gems that can be used, and the planetary properties of each finger used to move your mala. Lastly, you will get to practice using your mala with powerful kundalini yoga mantras. There is an extra $35.00 fee for this class.

Krishna Kaur: Yoga, Live Music with Aykanna

Description Coming Soon

Akah Jackson: Sat Nam Power, Activate! & Live Music

Tune your body with kriya and guide your heart/mind with mantra to re-member, you are a living frequency powered by an infinite creative Source, The Word! “The highest, most effective power on the planet is the word. When we understand the power of the word and we apply the whole mind behind the word, then we create the word which can create the whole world for us,” Yogi Bhajan. Use this class to consciously re-connect to being frequency and guide your mind into awareness of your portal of power, “your word.” Step into the world as a master of your frequency, calling on your Sat Nam power, say “Activate!

Dr. Ramdesh: The Body Temple: A Crystalline Path to Self-Love

Come deeply relax and rest your body and spirit! Experience cellular level healing and transformation with the combination of Kundalini meditation, guided visualization and the sound healing of crystal alchemy singing bowls. Enter into a blissful state of deep relaxation.  Here, feel yourself connecting to authentic love for your body temple.  Release the tension of self-criticism, and relax into greater self-esteem. Dr. Ramdesh will lead you through a gentle movement relaxation flow, helping your body release tension and come into a state of peace. We’ll also chant a powerful mantra to deepen you onto the path of greatest love, led by the angelic vocals of Ashana. Infuse yourself with light, give yourself the gift of rest and inner peace, and experience a journey into the ethers! If you are tired, stressed, sad or feeling disconnected from your body temple, come receive an infusion of grace, light, peace and rest!

Gurumukh Mark Harris: The Yoga of Intersectionality

Yogi Bhajan inspired African-American Kundalini Yogi’s to see access to yoga as a civil rights issue, getting it to those who need it most. The Yoga of Intersectionality was one result. Intersectionality is where multiple systems of discrimination and ISM’s, intersect and interact. On the yoga mat we can use Triple Kriya, to build resilience. Off the mat we culturally recover, evolve and transform through layers of CRASH (Classism, Racism, Addiction, Sexism, Heterosexism, etc).

Dr. Haridass Kaur PhD: Creating New Neural Patterns for Happiness , Live Music with Hansu Jot

Join us for an energetic class to activate the positive mind and extend your projection with the meditation for happiness. Engaging the positive mind allows one to see and perceive the potential and opportunities of each situation.

Harnam: Mystic Heart Workshop

“With an open heart anything is possible” – Harnam

There is only this moment – the time is now, literally, to breathe, dance and open our hearts to love. How do we find the courage to step up and hold the space for ourselves and others? We’ll combine a special blend of kriya, mantra, meditation, and live music to manifest our infinite awesomeness. We will bridge the gap between the longing of our hearts and the radiance of our beings. We are never given a dream without the ability to make it come true … lets come together and allow the power of the divine to shine through every moment of our lives. A heart wide open is unlimited.

Hari Simran & OnKar: 40 Day Rituals: Connecting Your Body, Mind and Soul with Ayurveda and Kundalini Yoga

Join Hari Simran and Onkar for a workshop/discussion on the importance and long term benefits of maintaining 40 days of practice and rituals. Using the science of Kundalini yoga in combination with Ayurveda we are able to take care of our whole being. Come and learn how to maintain not only a clear mind and connected spirit, but a glowing and strong body by using simple yet profound tools to get us going every day. Onkar and Hari Simran will share techniques of sustaining a solid 40 day practice and how these practices result in positive life transforming changes.

Crown of Eternity: Sonic Sleepover with Crown of Eternity

Experience the power of sound as Crown Of Eternity transports you through the night in a timeless journey of tone and pulsation bathing you in waves of vibration.

The deep complex overtones of multiple gongs and bells resonate continuously through the night, melting away boundaries between being awake and asleep, between inside and outside.  Meditate or sleep through the night as Crown of Eternity tone and harmonize you into the deepest conscious sleep. Crown of Eternity’s All Night sessions have become a perennial favorite at Sat Nam Fest.

Friday Workshops

Guru Singh: Kundalini Yoga as a Global Solution, Live Music with Sukha

The mission of Yogi Bhajan was to spread this technology of ‘kundalini rising’ for the benefit of everyone on Earth, and with this technology our role as the saviors will unfold.

Feather & Dot: Shamanic Dance Temple

Musician: Feather & Dot

Time to let your inner Shaman/Shamaness dance with the Spirits. Electronic Mantra pioneers Feather and Dot will take you on a journey from sacred to sexy, spinning a unique masala of Tribal / Deep House / Ecstatic grooves. The duo took over dance floors on the festival scene last year, and are making their Sat Nam Fest debut. This is one not to miss!

Adarsh: Celestial Communication: Sacred Dance of the Authentic Self

Teacher: Adarsh Kaur 

Discover the sacred dance of your authentic self through moving your upper body with the sound current in a meditative form. This is what Yogi Bhajan called Celestial Communication. In this workshop, you will release the patterns of tension in your body and mind as you use your arms and hands to express your original and angelic self. Through your movement, you create a vibration to shape the world you envision from within. This is the authentic story of the soul and in this sacred dance, your body and your life will become a living prayer.


Let us share this blessed experience with each other so that you can carry it into your life in your radiance, purpose, relationships, and as a channel to allow you to show up more fully and wholly as your true self.

Alyson Atma: How to Make and Use a Mala

Join Alyson Atma Simms for a special workshop where you’ll learn not only how to use a mala, but also how to make your very own. This yogini is an expert on malas and has been making, selling, and teaching about malas world-wide through her business, Atma’s Offerings. Everything you need to make your very own 27-bead wrist mala will be provided. While you are crafting your sacred jewelry, you will learn about the history of malas, the various ways to work with your mala, the energetic properties of various woods and gems that can be used, and the planetary properties of each finger used to move your mala. Lastly, you will get to practice using your mala with powerful kundalini yoga mantras. There is an extra $35.00 fee for this class.

Jai Dev: The Heroic Heart: Arousing the Force of Compassion

Teacher: Jai Dev

At the crown of the head is sublime awareness…at the base of the spine is tremendous energy. Yet, the human heart center is the seat of the most potent force in the universe. To ‘arouse’ the true heart of compassion is the most important endeavor of a human life, and the essence of all mystical yogic practices. Journey into the majestic realm of the great masters and activate the compassionate heroism of the Dharmic Warrior.

Crown of Eternity: Exploring Sound and Perception Through The Gong and The Voice

Join Crown of Eternity’s Mike Tamburo for a dynamic journey into the nature of sound, listening and consciousness. This gong and voice based demonstration and lecture touches on how we perceive and relate to sound, time and space and on how sound effects consciousness.  We will build a fundamental understanding of tone and timbre, the harmonic series and in harmonics as well as exploring new ways to relate dynamically to the spectrum of sounds that both the gong and the voice produce.  Though this is mostly a lecture and demonstration, there will be a short gong meditation as well as several group vocal exercises and meditations.

GuruGanesha: Colorful Stories from 47 Years on the Path

GuruGanesha Singh took his first Kundalini Yoga class in the Boat House at Smith College, Northampton MA, in February, 1972 as a young man of 21. It set him on fire and he never looked back! Join him for a cozy 90 minutes filled with colorful, captivating stories from his personal times with Yogi Bhajan, from his 30 years as the most unconventional sales trainer on the planet, from his 11 years of touring/recording with the incomparable Snatam Kaur, and from his most recent 8 years of playing in the rockin’ GuruGanesha Band. His beloved band mates will join him in between stories for some inspired jamming featuring songs from their newly released album ‘Love is Love’!

 

Guru Jodha: Spiritual Warrior Training: Principles and Concepts of Violence Neutralization

Description Coming Soon

Kia Miller: Living It, Loving It, Leading It, Live Music with Hansu Jot

All of us have the potential to be leaders of our own self. We have the capacity for altruistic love, wholeness and harmony. What stands in our way are our limited beliefs, our habits, and years of conditioned behavior. This class is an invitation to explore the deeper dimensions of your self and to review and refine your identity and projection in the world.

Awaken the capacity to be a leader of your own self, to live a fulfilled life in service to the One in all. Bring a paper and pen. Expect a lecture laying out the concepts, a vigorous warm up, followed by a number of short kriyas to facilitate the process of accessing inner power, clarity, aligning with your heart and mission.

Mirabai Ceiba: Sound Healing and Meditation
Mirabai Ceiba invites you for a musical journey into the garden of your soul followed by a purifying pranayama and healing meditation. 

Let the angelic sounds of harp, gentle guitar, voices, tibetan bells take you into the garden of your soul and deeply relax in the essence of your being to find trust in the unknown, and realise that you are always taken care of and held by the hand of life and beyond. 

Satwant Singh: Tapping into the Divine - Creating a Daily Sadhana Practice

Learn From a Devotee of Morning Sadhana – Satwant Singh Khalsa!

Siri Singh Sahib Yogi Bhajan taught us the importance of doing morning Sadhana, the daily practice of a spiritual discipline.    In this workshop, you will learn the importance of rising early in the morning and developing the habit of doing a regular Sadhana.  You will learn techniques to Get up and Keep up! You will also hear from the Master himself (Yogi Bhajan), speak about the benefits of a daily practice.

As a long time student of Yogi Bhajan and devoted Sadhana practitioner, Satwant Singh teaches from his experience gained from over 40 years of consistent and dedicated Sadhana in the Amrit Vela (the nectar hours) between 4 and 7 am.

Sadhana is the foundation of spiritual growth. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve your purpose in life. It can be done alone or in a group. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self.

Harnam: The Mystic Heart, Painting a Personal Mandala

Teacher: Harnam

“Art is the language of the soul – let your creativity guide you in this life” – Harnam

The soul is always talking to us, offering guidance… but are we listening? Let’s take a moment to tune in to the our divine “inbox” and find out what messages are wanting to come through visually. A Personal Mandala represents the the energy flowing through our life right now … and can take many forms. Using color, shapes, symbols and the infinite power of our creativity let’s manifest a compass to guide us into the future. In the Mystic Heart, you are unlimited.

Tej: Developing our Higher Sensitivities, Opening to the Aquarian Upgrade

We are entering New Times, which contain New Realms of Understanding and Expansion. Our awareness has the potential to reflect the reality of deeper sensitivities.  A full Aquarian upgrade is available as we expand into the Vastness of our Self, which contains the glittering soft light of our soul.

Join us as we stimulate the brain, mind and heart through the science of Kundalini Yoga, to receive this new awareness.  Walk away sharper, smarter, and with a new bright understanding of all there Is.

Karena with Sirgun: Miracles, Healing and the Kundalini Law of Attraction

Teacher: Karena Virginia, Live Music with Sirgun

“The greatest art is to sit, and wait, and let it come.” ~ Yogi Bhajan We are living in a profound time.

New levels of consciousness, light, healing and connection are available now more than ever before. By clearing wounds and blocks, we will elevate and experience the miraculous intimacy of Guru Ram Das. The law of attraction is available now in a very real way, and what our hearts are seeking is so available once we get out of our own way. Healing our aura and magnetizing our radiance is key, and we have all the tools to do it with ease and love. Together. Today.

Yogi Amandeep: Diving into the Hidden Realms

Eyes are your doors for going out. Through them you are seeing, moving, eating etc. All your desires take birth through the eyes. The eyes moves the whole world. Eyes are the door for the mind; they go on collecting the outer world into the inner consciousness.

Left eye represents time and right eye represents space. Beyond the left and right eye, the ancient sages speak about the 3rd eye. The eye beyond time and space.

In front the two visible eye lies the visible realm, when the two eyes are shut, the 3rd eye is awakened one sees the invisible realm.

Learn some great truths about the 3rd eye with practical techniques from the ancient tradition of the Himalayan sages.

Saturday Workshops

Guru Singh: Kundalini Yoga and the New Messiahs, Live Music with GuruGanesha & Friends

Yogi Bhajan was completely sincere — it was not a figure of speech — when he requested that we, his students and now teachers, activate that part of ourselves — each one of us — to reach beyond him into the future.

Akasha: Hanna Somatics

Somatic Yoga offers an effective method of reeducating the body and mind through gentle exercises reducing stress, anxiety and relieving chronic pain. Somatic yoga is suitable for all levels (beginner and advanced students). Soma means “the body experienced from within”.

Somatic yoga provides a better sense of body awareness, calm and well-being. Somatic yoga physically increases flexibility, circulation, and range of motion and offers a simple and safe method to unlock tight and painful muscles while reeducating and helping restore healthy and supportive movements through the body and mind.

Dr. Ramdesh & Nirinjan Kaur: The Voice of Your Soul is Calling in the Stillness

There is a special place inside each of us that is still and peaceful and filled with grace.  It is the sacred sound current that carries us to true silence, where we can listen to the voice of our soul.  In this class, we will use mantra, breath, and meditation to reach a place of stillness within us and hear the divine messages from our soul that we have waiting to receive.

Wah: Kundalini Dance: Shiva and Shakti

Teacher: Wah 

Come embrace all of yourself, the masculine and famine, the light and the dark, the sun and moon. This dance is not about gender, good or bad, right or wrong, it is about energy. It is putting our energy in motion. It is about experiencing all the aspects of self. When we can connect to all parts of our self we can relate to anyone and when we can relate to anyone we can see the God in everyone. And the duty of a yogi is to see God in all!

Kundalini Dance is for everyone, it combines the practice and teachings of Kundalini Yoga and dance. Creating a beautiful combo to experience connection, bliss and joy. We will dance between a deeply personal space while being interactive, playful and fun. We always start class with a Kundalini kriya, so come with your mat and get ready for an ecstatic experience!

Yogi Amandeep: Stop! Sit & Dissolve

Have you stopped or are you still running?

Once the Buddha was walking in a forest and a murderer began to run after the Buddha while shouting stop, stop!

Buddha kept walking, the murderer kept shouting stop. When he saw that this man was not listening to him, in anger he ran and stood right in front of the Buddha.

Burning in anger he shouted, “why did you not stop, why did you keep on walking? Did you not hear me say stop?”

The Buddha looked at him through his compassionate eyes and said, “I have stopped a long time ago, since the day I sat under the Bodhi tree, my running has stopped.”

The Buddha asked the murderer, “have you stopped or are you still running?”

Hearing this he fell at the feet of the Buddha and asked, “how can I too stop?”

A workshop on how to stop the running of the mind and the inner battle that drags on night and day.  A workshop that would reveal the ancient techniques of the Himalayan Sages that was revealed through Baba Sri Chand.

Jai Dev: Majestic Presence - The Raj Practice of Kundalini Yoga

Teacher: Jai Dev

There is a certain type of royalty, a regal way of living not dependent on bloodline. Rather, it is a royalty transmitted through awakened consciousness. It travels not by blood, but by presence, from teacher to student, from heart center to heart center. 
When the Kundalini energy lifts in the body, it purifies the subtle nervous system, and life force is allowed to flow in new and uninhibited ways. Thus, the mind is given a tremendous clarity and the entire body is filled with the sweetness of deep bliss. Experience the art and science of ‘Raj Yoga’, the royal path of awakening.

Alyson Atma: Make Your Own Mala

Description Coming Soon

Siri Marka Singh: Soul-Sa Dance & Yoga

Flow from Head to Toe with the Rhythm of your Breath. Learn the basic steps of Cumbia and Salsa with Latin Rhythm using Yogic Breath. Come Join us for the Essential Kundalini Yoga and Move and Groove to the Latin Beats.

Tommy Rosen: Yoga, Live Music with the GuruGanesha Band

Description Coming Soon

Dr. Wendy Harris: Overcoming Addiction with Kundalini Yoga and Meditation

When we are addicted, we have lost our freedom to choose and our self-defeating thoughts and actions are often driven by an underlying pain. As we move toward overcoming addiction, we are liberated from the pain and free from self-defeating habits. Dr. Wendy will uncover the four aspects of Jivan Mukte which means being liberated while yet alive as she gently guides you through a rigorous practice to balance and strengthen the nervous system followed by a deep meditative journey.  The contents of this class are based on the teachings contained within Beyond Addiction: The Yogic Path to Recovery.

Guru Meher: Trauma, Triggers, Recovery: Emotional Self-Regulation for You/ Your Students

We’re all recovering from something! Childhood trauma or yesterday’s upset, we do get triggered. Yoga brings the skills to recover quickly and eventually not get activated at all. Working with thoughts in meditation isn’t enough. You must confront and resolve learned dysfunctional patterns at their emotional base. This workshop with the author of Senses of the Soul reveals emotions’ essential role in trauma recovery and practices KY-based practices for the emotional agility every human needs.

Harnam: The Mystic Heart, Painting a Personal Mandala

Teacher: Harnam

“Art is the language of the soul – let your creativity guide you in this life” – Harnam

The soul is always talking to us, offering guidance… but are we listening? Let’s take a moment to tune in to the our divine “inbox” and find out what messages are wanting to come through visually. A Personal Mandala represents the the energy flowing through our life right now … and can take many forms. Using color, shapes, symbols and the infinite power of our creativity let’s manifest a compass to guide us into the future. In the Mystic Heart, you are unlimited.

Kia Miller: Awakening Our Spiritual Heart, Live Music with Aykanna

There is a master teacher within each and every one of us, a spark waiting to be ignited into a flame that can inspire and heal. This is our destiny as yogis, as healers, as teachers. We are called to the practice from a desire to know ourselves at the deepest level, to actualize the promise of yoga, to reach a state of freedom and inner peace. To be effective we must be consistent, we must take a stand for our practice and serve as lighthouses for those around us. For this very reason we cannot afford to cruise in life and simply go with the flow. Please join Kia for a practice to ignite the inner flame, to reinvigorate your inner power and presence so you may increase your capacity to be a torchbearer of light. Expect a lecture followed by a short kriya and meditation.

Guru Singh: Men's Workshop, Live Music Akah Jackson

Description Coming Soon

Sat Siri: Healing And Self-Forgiveness, Live Music with Bachan Kaur
There is a saying in healing work that “All forgiveness is Self-Forgiveness” and through our practice we get to discover the places in us that we are holding old resentments, old pain and un-forgiveness.
It’s so easy to stay in the blame game of victimhood, or to give as good as we got in anger.
As we go deeper into the inquiry of our own wounds and triggers, we realize the best thing we can do for peace is to just forgive ourselves.
Yogi Bhajan said, “You can never get rid of your fears, you can never get rid of your pain, no matter what effort you make, until you have the guts to forgive yourself. Just forgive yourself.”
Lets do this sacred and integral work together.
Maya Fiennes: Kundadance

KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout class combining Kundalini Yoga, Thai Chi and Qi Gong. KundaDance takes you on a journey through the chakras actively aligning your body, mind and spirit. It’s a combination of powerful asanas (yoga poses), pranayama (breath-work), and movement to shake away fears and insecurities, and cultivate more energy and vibrancy in your life. If you like Kundalini Yoga and love to dance, come explore this unique and joyous yoga dance method!

Sunday Workshops

Wah: Kundalini Dance: Finding the Joy

Teacher: Wah 

For me dancing and kundalini are the quickest ways to joy. I love nothing more than sharing moments of joy with the people around me. It becomes contagious. Yogi Bhajan said “become so happy that when others see you they become happy too.” This dance is dedicated to starting a wild fire of joy! Let us share this sacred moment where we meet in joy. In this moment it is not about where we came from, or where we are going, it is not about how much or little we have or about how much we have suffered. It is a moment where we both experience the perfection of the Universe that exists right now. It is the place where our spirits meet.

Kundalini Dance is for everyone, it combines the practice and teachings of Kundalini Yoga and dance. Creating a beautiful combo to experience connection, bliss and joy. We will dance between a deeply personal space while being interactive, playful and fun. We always start class with a Kundalini kriya, so come with your mat and get ready for an ecstatic experience!

Kjord Davis: Yoga Class

Description coming soon! 

Mahan Kirn: Sat Nam Rasayan

Sat Nam Rasayan® is an ancient yogic healing approach to create and stabilize a deep silent meditative mind. In this silent space it is possible to release mental patterns, family belief systems, along with shock and trauma that may have come from past events. We will focus on attaining self-mastery and releasing stress patterns in order for you to enjoy your true natural state of bliss, prosperity and joy.

No previous experience necessary. We will work with partners to learn to heal and receive healing. Private healing sessions are available with Mahan Kirn. To book an appointment you can send a request to mahankirnassistant@gmail.com

Krishna Kaur: Yoga, Live Music with Aykanna

Description coming soon!

Akasha: Yoga, Live Music with Jaya Lakshmi & Ananda

Description Coming Soon

Sirgun: Reclaim Your Happiness, Yoga & Live Music

When the clutter clears, happiness is what floats to the surface. It is our natural state—our default setting. Children know it feels good to feel good. They seek it above anything else. They know that anything less is simply unacceptable. As we “grow up” we learn to settle for less than what we want, and we are taught to see this as noble. It is not. We have forgotten that we are vibrational powerhouses. We have the capacity to tune our body instruments to the frequency of our highest potential. We have the capacity to focus intently on this potential, and allow it to unfold before our knowing hearts and eyes. Happiness is the point. Happiness is the path. And Happiness is where we’re all headed. It’s time to reclaim it!

This workshop will utilize mantras and meditations given by Yogi Bhajan to vibrationally attune us to the highest and brightest version of our SELF. All levels of experience are welcome, as well as all levels of happiness. Come as you are. Live music and instruction will be provided by sacred songstress Sirgun Kaur.

Sat Nam Fest changed my life! It provided a depth of experience so grand that I went from practicing twice a week in my local classes, to performing my sadhana every day. I am struggling with addiction and motivation right now, and feel Sat Nam Fest changed my life. Though my struggle still continues, I feel so empowered. Thank you Sat Nam Fest! Wahe Guru!

Jesse

Sat Nam Fest was one of the peak events in my life. I made quite a few emotional breakthroughs. I feel so much more energized in my daily practice now. I cried so much at the absolute beauty of the music and everyone chanting and practicing together. I was wishing that it would never end.

Joan