UPDATES

Find Your Tribe at Sat Nam Fest

Find Your Tribe at Sat Nam Fest

We just wrapped up Sat Nam Fest Joshua Tree 2017, and our hearts are singing from the heart-opening connections made with our soul family from all over the world as we gathered together in the spirit of Oneness. It was so beautiful to participate in the growth and transformation of every Sat Nam Fest participant during our time together.

YOGA

MUSIC

10 Reasons to Chant: The Benefits of Mantra Meditation

10 Reasons to Chant: The Benefits of Mantra Meditation

Chanting is a pleasure that transcends the senses, it takes us beyond the bounds of time and space (which is why we don’t have to understand the mantra). Thus it soothes in a most profound way. It soothes on a cellular level. It merges our finite identity with the infinite, and so dissolves us. It relieves us from the sights and sounds and stimulation of the material world and delivers us into a spiritual space, where the sound is God. The material needs are reduced to nothing but mind chatter, and like smoke pumped into the sky, will be scattered into the expanse. Through the sweetness of devotional surrender, mantra turns the negative into positive. I once heard it said: “as music has charms to soothe a savage beast, so the spiritual sound of mantra soothes the restless mind.”

Catching up with Nirinjan Kaur

Catching up with Nirinjan Kaur

I was recently lucky enough to spend some time talking with Nirinjan Kaur about her upcoming new album "Into the Heart." This will be her seventh album. The release date has yet to be set, but it will be available pre-sale at her live shows. We also talked about her...

IN YOUR WORDS

Teacher Spotlight: Yogi Amandeep

Teacher Spotlight: Yogi Amandeep

  How did you first get into Kundalini Yoga? Amandeep Singh: The first sound I heard was Mul Mantra when I was born. The Mul Mantra was recited to my ears by my grandmother. The hospital at which I was born was within walking distance from the Golden Temple. In that...

Wah Khalsa – Dancing to the Tune of Life

Wah Khalsa – Dancing to the Tune of Life

When you see Wah Khalsa anywhere, she is probably smiling.  She has this magnetic positivity that draws you in.  I've known Wah for many years and followed her journey from being the daughter of one of Kundalini Yoga's most beloved yoga teachers to where she is now. ...