Yoga on the Go!

Yoga on the Go!

“The Reality of Life is Relaxation.” ~ Yogi Bhajan Back in 1975, Yogi Bhajan taught a meditation that both early Christians and ancient yogis practiced in caves.  This meditation brings a state of relaxation while at the same time it stimulates the life nerve. It is...
Akasha: Kundalini Jedi

Akasha: Kundalini Jedi

We had the privilege of speaking with Kundalini and Ashtanga Yoga teacher Akasha Ellis. He’s been sharing the light all around the world. What’s your favorite memory from Sat Nam Fest? The first Sat Nam Fest I attended was in 2011.  Right before Jai and I were...
Transforming Darkness into Light with Kia Miller

Transforming Darkness into Light with Kia Miller

“I found a part of myself that, until that moment, I did not know existed.” ~  Kia Miller Kia Miller is a dedicated yogini, teaching at Radiant Body Yoga. She pulls from multiple yogic disciplines and is both intuitive and steeped in the traditional...