Yoga on the Go!

Yoga on the Go!

“The Reality of Life is Relaxation.” ~ Yogi Bhajan Back in 1975, Yogi Bhajan taught a meditation that both early Christians and ancient yogis practiced in caves.  This meditation brings a state of relaxation while at the same time it stimulates the life nerve. It is...
When Triggered, Surrender

When Triggered, Surrender

Do you ever find yourself in situations where you feel triggered?  What situations take you out of your comfort zone?  What situations test your patience and your tolerance? Often times, kundalini yogis love these kinds of situations.  When we are triggered and upset,...
Bachan Kaur Sings with the Heavens in Cosmic Joy

Bachan Kaur Sings with the Heavens in Cosmic Joy

What a blessing that Bachan Kaur will be joining as a presenter at Sat Nam Fest this April! Bachan is a kirtan artist whose spirit awakens our primal instinct for worship. Her music is pure pleasure. Her spirit is full of genuine Bhakti. Her devotion is infectious. We...