Vibration of the Mantras in Kundalini Yoga

Vibration of the Mantras in Kundalini Yoga

Kundalini Yoga classes are so much more than physical asana movement. Kundalini Yoga uses movement, sounds, and breathing techniques as a complete mind, body, and soul exercise. Mantra is a word created by the power of a sound vibration. We use mantras to alter our...
3 Mantras for Every Kundalini Yoga Class

3 Mantras for Every Kundalini Yoga Class

Music and Yoga come together beautifully at Sat Nam Fest. There are a few mantras you can expect at the Sat Nam Fest yoga classes. Kundalini Yoga uses chants and song to set the energetic vibration for the class. The mantras are in Gurmukhi, which is the language of...