UPDATES

Sat Nam:  Truth Is Our Identity

Sat Nam: Truth Is Our Identity

Dearest Family, As organizations born of the Kundalini Yoga community, Spirit Voyage, Sat Nam Fest and Kundalini Yoga U are run by a team of women whose lives have been transformed by the practice of Kundalini Yoga. This community means more to us than we can say. We...

INTERVIEWS

Creativity is a Survival Skill

Creativity is a Survival Skill

Art has saved my life. I know this statement can sound dramatic to some, but it is the truth. It has saved my life more times than I can count, and in more ways than I can easily explain. Through my life I followed a path of creativity, both as a visual artist and as...

GuruGanesha: Stories and the Right to Love as You Choose

GuruGanesha: Stories and the Right to Love as You Choose

GuruGanesha is a force!  He has had a larger impact on bringing sacred music to the planet than anyone we know.  His vision started from a single belief that sacred music would change the world.  We had a chance to ask him some questions to share a little bit of his love, light and chutzpah with you today!

YOGA
Group Sadhana is Our Superpower

Group Sadhana is Our Superpower

The Beloved Amrit Vela One of the most beloved practices offered at Sat Nam Fest includes early morning Aquarian Sadhana. The early morning hours are known to yogis as the Amrit Vela, or the hours of nectar. During this time of day, the sun strikes the Earth at a...

7 Ways to Focus on Your Mental & Emotional Wellbeing in 2020

7 Ways to Focus on Your Mental & Emotional Wellbeing in 2020

Whew, we made it y’all. 2019 was a doozy for just about everyone I know. It was hectic, emotional, and downright exhausting for many of us. 2020 though… 2020 is filled with so much hope, love, and conscious self-growth. In numerology 2020 = 4.  This represents the neutral mind, which is a place of balance. According to many astrologers, this is the year that the universe really has our back, so to speak.  I invite you to make the most of this. Focus on finding your balance and bringing more intention to your life. Your emotional and mental health will thank you. 

Yoga on the Go!

Yoga on the Go!

Hunsani Meditation, also called Meditation on the White Swan, brings a state of relaxation while at the same time it stimulates the life nerve... This simple practice can help you relax before bed and enjoy a good-night’s sleep. Long-term daily practice of this...

MUSIC
Musicians at Sat Nam Fest Ignite Your Soul’s  Radiance

Musicians at Sat Nam Fest Ignite Your Soul’s Radiance

Do you ever wonder how kundalini yoga creates the perfect alchemy that triggers transformation within you? Let the musicians of Sat Nam Fest reveal the secret alchemical formula. Kundalini Yoga teaches us to be aware of our connection to the elements. It gives kriyas...