Come Home to Your Heart

Sat Nam Fest is an opportunity to immerse yourself in the joy, transformation, and rejuvenation of Kundalini Yoga, sacred chant, and creativity as you re-discover and return to your true self.

Whether you are an experienced yogi, or this is your first time practicing Kundalini Yoga, you can create your perfect yogic experience at Sat Nam Fest! With a variety of teachers, workshops, and class sizes you will find something that calls to you. Join an energetic yoga class with live music, or a more relaxed meditation class – let your heart be your guide!

WHAT’S TRENDING AT SAT NAM FEST


Foods for Health and Healing: Trinity Rice

Foods for Health and Healing: Trinity Rice

When Yogi Bhajan first came to the United States in 1969, he brought with him a wealth of information on a wide variety of subjects – Kundalini Yoga and meditation, numerology, relationships, healing, herbalism. He also brought a unique blend of knowledge and...
Passion and Patience in the Desert

Passion and Patience in the Desert

“I believe that spiritual resistance – the ability to stand firm at the center of our convictions when everything around us asks us to concede, that our capacity to face the harsh measures of a life, comes from the deep quiet of listening to the land, the river...

“Will I Fit In?” The Community of Oneness at Sat Nam Fest

We often have people contact us who wish to come to Sat Nam Fest, but who are concerned they won’t fit in. “I’ve never done Kundalini Yoga before.” “Do I have to wear white?” “What’s the deal with the head coverings?” “I don’t really do much yoga.”

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Collectively We Can Pull the Weight

Yogi Bhajan spoke a great deal about the importance of community – the importance of gathering in sangat. The word sangat is often heard in Kundalini Yoga communities and has its origin in the Sanskrit word “sangh,” which means company or fellowship....
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Foods for Health and Healing: Trinity Rice

When Yogi Bhajan first came to the United States in 1969, he brought with him a wealth of information on a wide variety of subjects – Kundalini Yoga and meditation, numerology, relationships, healing, herbalism. He also brought a unique blend of knowledge and...
Read More

Passion and Patience in the Desert

“I believe that spiritual resistance – the ability to stand firm at the center of our convictions when everything around us asks us to concede, that our capacity to face the harsh measures of a life, comes from the deep quiet of listening to the land, the river...
Read More

Tame Your Holiday Sweet Tooth with Sat Nam Fest Bliss Balls

SAT NAM FEST BLISS BALL RECIPE These yummy sweets, often offered at Sat Nam Fest Joshua Tree, are delicious and filled with antioxidants. Antioxidants help scrub free-radicals from the body to keep you looking and feeling young and healthy. The FDA has rated raw Cacao...
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11 Ways to Transform Stress and Boost Your Immune System

We all experience stress, but there are ways to become empowered to change stress into vitality and start building a stronger immune system. 1. Listen Ask this:  how does this stress serve me?  This question supports the act of deeply listening to your body and your...
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IN YOUR WORDS


YOGA

Shakin’ It Up with Gurmukh

At Gurmukh’s Sat Nam Fest Saturday workshop, “The Joy of Togetherness,” we practiced the “Kriya to Withstand the Pressure of Time” (originally taught by Yogi Bhajan at Women’s Camp in Espanola, New Mexico on July, 1984). The kriya opens with two vigorous...

MUSIC

10 Reasons to Chant: The Benefits of Mantra Meditation

Chanting is a pleasure that transcends the senses, it takes us beyond the bounds of time and space (which is why we don’t have to understand the mantra). Thus it soothes in a most profound way. It soothes on a cellular level. It merges our finite identity with the infinite, and so dissolves us. It relieves us from the sights and sounds and stimulation of the material world and delivers us into a spiritual space, where the sound is God. The material needs are reduced to nothing but mind chatter, and like smoke pumped into the sky, will be scattered into the expanse. Through the sweetness of devotional surrender, mantra turns the negative into positive. I once heard it said: “as music has charms to soothe a savage beast, so the spiritual sound of mantra soothes the restless mind.”

Catching up with Nirinjan Kaur

I was recently lucky enough to spend some time talking with Nirinjan Kaur about her upcoming new album “Into the Heart.” This will be her seventh album. The release date has yet to be set, but it will be available pre-sale at her live shows. We also talked...

SAT NAM FEST BERKSHIRES

Shakin’ It Up with Gurmukh

At Gurmukh’s Sat Nam Fest Saturday workshop, “The Joy of Togetherness,” we practiced the “Kriya to Withstand the Pressure of Time” (originally taught by Yogi Bhajan at Women’s Camp in Espanola, New Mexico on July, 1984). The kriya opens with two vigorous...

UPDATES

Sat Nam Fest East Teacher Spotlight – Gurmukh

The soul-stirring experience of a live Kundalini Yoga class with master teacher Gurmukh Kaur Khalsa is really unlike any other. You will laugh, you will cry, you will dance, you will sing, you will sweat, you will push yourself – physically – in ways you...

Find Your Tribe at Sat Nam Fest

We just wrapped up Sat Nam Fest Joshua Tree 2017, and our hearts are singing from the heart-opening connections made with our soul family from all over the world as we gathered together in the spirit of Oneness. It was so beautiful to participate in the growth and transformation of every Sat Nam Fest participant during our time together.


BLOGS EN ESPAÑOL