Yoga On the Go! – Pauri Kriya

Yoga On the Go! – Pauri Kriya

Yogi Bhajan often referred to Kundalini Yoga as a form of yoga for “householders” – people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. While having a strong and consistent...
Yoga on the Go! – Meditation to Tranquilize the Mind

Yoga on the Go! – Meditation to Tranquilize the Mind

“Kundalini Yoga is a householder’s yoga. It is a yoga which allows an ordinary person to live in this world, experience the ecstasy of consciousness, then use this consciousness to serve humanity.” – Yogi Bhajan – Yogi Bhajan often referred to...