What Does Sat Nam Mean?

Sat Nam is a mantra that we use when we practice Kundalini Yoga. A mantra is a sound we use to project the mind on a particular frequency. When you speak this mantra, the word Sat rhymes with but. Nam rhymes with mom. Also, when you speak the mantra, be aware of your...

Resolve to Evolve

Written by Victor Gotelaere So many good intentions, such lofty goals too quickly fallen to the way side for one reason or another. Yep…It’s that time again, “New Year’s Resolution” time. For many this has become more a time to be haunted by the ghost of failed...
Keeping Up After Sat Nam Fest

Keeping Up After Sat Nam Fest

Eleven days have passed since I have arrived home from the Sat Nam Fest in Joshua Tree, and I am happy to report that the practice that I was inspired to begin at the festival is still going strong. I am committed to chanting So Purkh eleven times a day. I have tried...