Yoga of Service

Yoga of Service

By Michael Jaidev I remember attending my first summer solstice event in Ram Das Puri. The excitement buzzing through the desert carried me as I bounced from class to class. I was wide-eyed and open hearted as I relished the experience of sitting with 2,000+ yogis....
Vibration of the Mantras in Kundalini Yoga

Vibration of the Mantras in Kundalini Yoga

Kundalini Yoga classes are so much more than physical asana movement. Yogi Bhajan gave the technology of Kundalini Yoga that uses movement, sounds, and breathing techniques as a complete mind, body, and soul exercise. Mantra is a word created by the power of a sound...
Your Presence is Requested

Your Presence is Requested

Your thoughts and actions in each moment have unknowable impact on the world. Now is the time to begin your practice. Now is the time to stretch and reach for new growth. Now is the time to build a strong nervous system for the sake of refining your perception...