Why Are All These Yogis Wearing White?

Why Are All These Yogis Wearing White?

At Sat Nam Fest, you will see many yogis wearing white clothing of cotton or natural fibers. Yogi Bhajan encouraged this as part of the technology of Kundalini yoga. Here is why: Wearing white strengthens your beneficial shield. Your aura is your shield, filtering out...
The Incredible Benefits of a Cold Shower

The Incredible Benefits of a Cold Shower

(Sat Nam Fest note:  Yes, there is hot water at Sat Nam Fest!  However, we welcome you to experience the technology of cold showers during your immersion into Kundalini yoga and chanting with us.  Learn more below!) Better than caffeine and more affordable than hired...
The Wonders of Yogi Tea

The Wonders of Yogi Tea

The Wonders of Yogi Tea If you’ve been to Sat Nam Fest before, then you know that there is always wonderfully prepared Yogi Tea on hand. Not only is it ambrosial and enlivening to the tastebuds, but its health benefits are incentive enough to fill your cups over...