Heart to Heart: An Interview with Ramdesh Kaur

Heart to Heart: An Interview with Ramdesh Kaur

We recently caught up with the incredible Ramdesh Kaur, Kundalini Yoga teacher, Hostess of Spirit Voyage Radio with Ramdesh Kaur and author of the book The Body Temple: Kundalini Yoga for Body Acceptance Eating Disorders and Radical Self-Love coming out this...
Sat Nam Women!

Sat Nam Women!

“You don’t need make-up; you don’t need to make up for anything. You are known by your spirit. You shall project out by your radiance. You shall be loved and honored by your excellence.” ~ Yogi Bhajan, July 24, 1996 Self-confidence, Self-acceptance, Self-love. These...
Countdown to Sat Nam Fest

Countdown to Sat Nam Fest

There are 40 days until we gather for Sat Nam Fest Berkshires in Lenox Massachusetts. 40 days to transform your life and 40 days before we all meet again to chant, dance, laugh, cry, play, connect, and share in the joy of Kundalini Yoga! According to the teachings of...