UPDATES

Countdown to Sat Nam Fest

Countdown to Sat Nam Fest

There are 40 days until we gather for Sat Nam Fest Berkshires in Lenox Massachusetts. 40 days to transform your life and 40 days before we all meet again to chant, dance, laugh, cry, play, connect, and share in the joy of Kundalini Yoga! According to the teachings of...

YOGA

Aquarian Mantras Give a Powerful Lift

Aquarian Mantras Give a Powerful Lift

If you want to tune into universal consciousness, chant the Aquarian mantras. If you want to enjoy prosperity and victory, chant the Aquarian mantras. If you want to heal, chant the Aquarian mantras. If you want to clear the subconscious mind of useless chatter, chant...

What Does Sat Nam Mean?

Sat Nam is a mantra that we use when we practice Kundalini Yoga. A mantra is a sound we use to project the mind on a particular frequency. When you speak this mantra, the word Sat rhymes with but. Nam rhymes with mom. Also, when you speak the mantra, be aware of your...

MUSIC

Catching up with Nirinjan Kaur

Catching up with Nirinjan Kaur

I was recently lucky enough to spend some time talking with Nirinjan Kaur about her upcoming new album “Into the Heart.” This will be her seventh album. The release date has yet to be set, but it will be available pre-sale at her live shows. We also talked...
Gratitude for the Past, Peace in the Present: An Interview with Jai-Jagdeesh

Gratitude for the Past, Peace in the Present: An Interview with Jai-Jagdeesh

Every artist has a unique personality, and that personality is a great reflection of their history, how they walk through the world, and why they serve the way they do. All of that helps inform the music, both at the moment of creation and when it’s shared live. So it’s a really sweet thing to experience the musicians you love in their full-flesh human form.

IN YOUR WORDS

Find the Light

Find the Light

“Travel light, live light, spread the light, be the light.” – Yogi Bhajan Light. That seems to be the goal. A light heart. A light mind. A light attitude. We wish to be the light, see the light, and feel the light. In these heavy times though, it can seem...
46 Days and Counting…

46 Days and Counting…

If you have been following my posts, you have likely noticed there are a number of things about Spirit Voyage and Sat Nam Fest that I absolutely love. One of the main themes is inclusiveness. Every single person is a part of what is happening. Everyone is integral to...

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