Sat Nam Fest is an opportunity to immerse yourself in the joy, transformation, and rejuvenation of Kundalini Yoga, sacred chant, and creativity as you re-discover and return to your true self.

Whether you are an experienced yogi, or this is your first time practicing Kundalini Yoga, you can create your perfect yogic experience at Sat Nam Fest! With a variety of teachers, workshops, and class sizes you will find something that calls to you. Join an energetic yoga class with live music, or a more relaxed meditation class – let your heart be your guide!

Come Home to Your Heart at Sat Nam Fest.

 

WHAT’S TRENDING AT SAT NAM FEST


Yoga on the Go: Meditation for Finding Your Way Through Every Block (Gobinday Mukunday)

I make a lot of excuses for why I am not “there” yet. And by there, I mean how I picture the “ideal yogi” — eating vegetarian, taking cold showers, using mostly natural oils for hygiene, and meditating daily before sunrise. That’s just...
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Demystifying Complex Mantras: Aadays Tisai Aadays

It’s hard to pin down what I love most about Kundalini Yoga, but mantra registers very high on the list. While we will chant plenty of the simpler beloved mantras at Sat Nam Fest Berkshires, like Guru Ram Das and Wahe Guru Wahe Jio, there are always some...
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Sat Nam Fest Update: New Sat Nam Foundation Volunteer Program

Sat Nam Foundation is committed to seva, for through service, one can find ultimate peace. One hand washes the other just as all four legs support the table. Together, we are capable of co-creating magic. Sat Nam Foundation is partnering with Sat Nam Fest to further...
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Japji: What Is It? How Can I Best Experience It at Sat Nam Fest?

JapJi is a Sikh prayer composed by Guru Nanak that appears at the beginning of the holy scripture of the Sikhs. This prayer is recited at the start of the daily early morning Aquarian Sadhana practice that was recommended by Yogi Bhajan. JapJi is a prayer chanted or...
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Build Your Capacity to Conquer Pain Through Meditation

On Thursday, August 10, at Sat Nam Fest Berkshires, Anne Novak will teach a workshop entitled “Love Unexplained.” Accompanied by the talented and inspiring Gurunam Singh, Anne will guide students through techniques for breaking free from the pain we all...
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Hacks to Keep Your White Clothes Clean at Sat Nam Fest

As we all know, it’s hard to keep your white clothes clean, whether you’re at a yoga studio or at home. But attempting to stay stark white at an outdoor festival – while walking, sitting, stretching, dancing, and eating – is nearly impossible. Things are...
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IN YOUR WORDS


YOGA


MUSIC

10 Reasons to Chant: The Benefits of Mantra Meditation

Chanting is a pleasure that transcends the senses, it takes us beyond the bounds of time and space (which is why we don’t have to understand the mantra). Thus it soothes in a most profound way. It soothes on a cellular level. It merges our finite identity with the infinite, and so dissolves us. It relieves us from the sights and sounds and stimulation of the material world and delivers us into a spiritual space, where the sound is God. The material needs are reduced to nothing but mind chatter, and like smoke pumped into the sky, will be scattered into the expanse. Through the sweetness of devotional surrender, mantra turns the negative into positive. I once heard it said: “as music has charms to soothe a savage beast, so the spiritual sound of mantra soothes the restless mind.”


SAT NAM FEST BERKSHIRES


UPDATES

Sat Nam Fest East Teacher Spotlight – Gurmukh

The soul-stirring experience of a live Kundalini Yoga class with master teacher Gurmukh Kaur Khalsa is really unlike any other. You will laugh, you will cry, you will dance, you will sing, you will sweat, you will push yourself – physically – in ways you...

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